Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
An Evening of Movement, Education & Pelvic Floor Care
Tuesday, August 4th | 6:00 – 7:30 PM | 624 Green Bay Rd, Kenilworth, IL 60043
There are questions most of us carry quietly — about the body after birth, about what changed and what's still changing, about whether what we're feeling is normal. This evening is a space to finally ask them out loud.
Novo Mere and Toned Yoga are coming together for an intimate evening designed for women who are ready to understand their bodies more deeply. Beginning with a collaborative movement and education session led by a Toned Yoga instructor alongside Novo Mere's pelvic floor therapist, the night moves at an unhurried pace — flowing from gentle, intentional movement into a grounding presentation on pelvic floor health, with time for refreshments, conversation, and an open Q&A to close.
No question is too small. No body is too far along or too recently postpartum. This is simply an evening made for you.
The Evening
6:00 – 6:45 PM — Movement + Education
6:45 – 7:00 PM — Refreshments & Bites
7:00 – 7:15 PM — Pelvic Floor Presentation
7:15 – 7:30 PM — Q&A
An Evening of Movement, Education & Pelvic Floor Care
Tuesday, August 4th | 6:00 – 7:30 PM | 624 Green Bay Rd, Kenilworth, IL 60043
There are questions most of us carry quietly — about the body after birth, about what changed and what's still changing, about whether what we're feeling is normal. This evening is a space to finally ask them out loud.
Novo Mere and Toned Yoga are coming together for an intimate evening designed for women who are ready to understand their bodies more deeply. Beginning with a collaborative movement and education session led by a Toned Yoga instructor alongside Novo Mere's pelvic floor therapist, the night moves at an unhurried pace — flowing from gentle, intentional movement into a grounding presentation on pelvic floor health, with time for refreshments, conversation, and an open Q&A to close.
No question is too small. No body is too far along or too recently postpartum. This is simply an evening made for you.
The Evening
6:00 – 6:45 PM — Movement + Education
6:45 – 7:00 PM — Refreshments & Bites
7:00 – 7:15 PM — Pelvic Floor Presentation
7:15 – 7:30 PM — Q&A